Art of Living Session on Stress Management, Mindfulness & Holistic Well-Being

17-09-2026

Indian institute of legal studies organised a session on the Art of Living for students on 15/09/2026 at Siliguri campus. The session focused on stress management, mindfulness, and holistic well-being, offering students practical breathing and meditation techniques to enhance focus and emotional balance.The session witnessed enthusiastic participation from students and faculty alike. It formed part of the institute's ongoing efforts to promote student wellness alongside academic excellence.